In a professional environment where days are often marked by prolonged postures, repetitive movements or a fast work pace, employees’ physical well‑being becomes a major concern.
Warm‑up and stretching exercises in the workplace are now recognised as simple and effective practices to reduce muscle tension, prevent musculoskeletal disorders, and improve concentration.
At MBTM, employee health is a priority
Aware of these challenges, MBTM is strengthening its commitment to health and safety at work by implementing awareness workshops focused on warm‑up and stretching exercises.
On the agenda:
- Awareness sessions for all site managers,
- Awareness sessions and workshops for all employees on site, from production roles to office-based teams.
Our goals:
- Promote the right habits to adopt every day,
- Reduce sedentary behaviour at workstations,
- Prevent tension and injuries while improving physical mobility.
Practised regularly, these simple yet essential exercises contribute to long‑lasting well‑being.
Going further: Training workplace well‑being ambassadors
To ensure this initiative continues over time, the goal is to train dedicated contact persons through specialised training programmes.
Through these initiatives, MBTM is fostering a genuine culture of prevention within its teams.